BSK BSK5007-C Inflatable Wobble Board Balance Disc - Comprehensive Fitness Exercise Equipment

1. Inflation and Setup

Before first use, inflate the balance disc using the provided hand pump. Ensure it is firm but has a slight give when pressed. Do not over-inflate, as this may damage the seams.

2. Basic Balance Training

For Beginners: Place the disc on a flat, non-slip surface. Stand on it with both feet, shoulder-width apart. Focus on maintaining your balance for 30 seconds to a minute. As you improve, try shifting your weight from side to side and front to back.

Advanced Variation: Once comfortable, try performing single-leg stands on the disc. This will significantly challenge your stability and engage your core muscles more intensely.

3. Core and Abdominal Workouts

Disc Planks: Place your forearms on the balance disc and extend your legs into a plank position. The instability of the disc will force your core muscles to work harder to keep your body straight.

Seated Balance: Sit on the disc with your legs crossed or extended in front of you. Lift your feet off the ground and try to balance. This exercise is excellent for improving seated posture and core strength.

4. Upper Body Exercises

Push-Ups: Place your hands on the balance disc while performing push-ups. This increases the difficulty and engages your chest, shoulders, and triceps more deeply while also working your stabilizer muscles.

Plank to Pike: Start in a plank position with your feet on the disc. Use your core to pull the disc towards your hands, raising your hips into a pike position, and then slowly return to the plank.

5. Rehabilitation and Physical Therapy

The balance disc is commonly used in physical therapy to aid in ankle and knee rehabilitation. Gentle rocking and balancing exercises can help improve proprioception (body awareness) and strengthen the muscles around joints after an injury. Always consult with a physical therapist for specific guidance.

Safety Tips

• Always use the disc on a non-slip surface to prevent it from sliding.
• Start with simple exercises and gradually progress to more challenging ones.
• If you have any pre-existing medical conditions, consult a doctor before starting a new exercise regimen.
• Keep the disc away from sharp objects to avoid punctures.

Supplier Details

Manufacturer: Changzhou Bosket Plastic Products Co., Ltd.

Store Rating: 4.9 out of 5 stars (based on 127 reviews)

Items Sold: 401+ units

Pricing and Minimum Order Quantity (MOQ)

The price of the balance disc varies depending on the order quantity and customization options. The listed price range is competitive, and bulk orders typically receive discounts.

MOQ: The Minimum Order Quantity is 300 pieces for some variations, but it's best to contact the supplier for specific details related to your order.

Customization Options

Changzhou Bosket Plastic Products Co., Ltd. offers excellent customization options for bulk orders, including:

• Customized Colors: You can choose specific colors to match your brand or preferences.
• Customized Logo: Have your company logo printed on the balance disc to promote your brand.
• Packaging: Custom packaging options are available for branding purposes.

Packaging and Delivery

Packaging: Each balance disc is packaged in a color box for protection during shipping.

Package Dimensions: 34cm x 34cm x 7cm.

Gross Weight: 1.200 kg per unit.

Lead Time:                

• 1 - 1,000 pieces: 15 days
• 1,001 - 3,000 pieces: 25 days
• Over 3,000 pieces: To be negotiated with the supplier

Payment Terms

The supplier accepts multiple secure payment methods, including:

• PayPal
• Western Union
• TT (Telegraphic Transfer/Bank Wire)
• Online Assurance (platform-specific payment protection)

Summary of Feedback

Pros:

• High-quality and durable PVC material.
• Effective for balance training and core workouts.
• Comes with a convenient hand pump for easy inflation.
• Good value for the price.
• Customization options are a plus for businesses.

Cons:

• Some users may find it challenging to balance initially (a normal part of the training process).

Order Protection

Buyers on besttimetogotobed.top can enjoy protection from payment to delivery, ensuring a safe and secure transaction.

Money-Back Policy

Check the specific terms with the supplier, but generally, platforms offer money-back guarantees if the product is not as described or does not arrive.

Shipping and Logistics

The supplier arranges shipping and logistics services. Buyers can discuss the preferred shipping method (by sea, air, or express courier) and who will bear the costs.

Return and Warranty

For defective products or issues with the order, buyers can open a dispute on the platform. The supplier is expected to address quality-related problems. The standard warranty for such products is typically 1 year, but it's advisable to confirm this with Changzhou Bosket Plastic Products Co., Ltd. before purchasing.

Sample Policy

Samples are available for evaluation. The sample time is typically 5-7 days, and there is a cost associated with samples, which may be deducted from a future bulk order.

General Product Keywords

• Inflatable Wobble Board
• Balance Disc
• Balance Cushion
• Stability Trainer
• Pilates Balance Disc
• Yoga Balance Ball
• Core Strengthening Equipment
• Fitness Wobble Board

Brand and Model Specific Keywords

• BSK Balance Disc
• BSK5007-C
• Bosket Balance Board

Feature-Based Keywords

• PVC Balance Disc
• Inflatable Stability Cushion
• Balance Disc with Hand Pump
• Customized Logo Balance Board
• 33cm Balance Disc

Usage-Specific Keywords

• Physical Therapy Balance Equipment
• Home Gym Balance Trainer
• Office Exercise Balance Disc
• Balance Training for Seniors
• Ankle Rehabilitation Tools